By JH Sayyar
There are many causes of muscles cramps but the mother cause is a lack of minerals group in human body that deals with all types of human muscles. Human body power lies in muscles because human muscles have an amazing quality of expanding and shrinking it does so on the ground of muscles power borrowed from the minerals.
From morning till evening human being uses muscles that work on the ground of rest and motion, contract and relax, open and close formula of body. “Among the causes of muscles cramps” one cause is when human muscles opens it does not close that is its natural function when it does not relax due to hardness and no flexibility in the muscles tissues.
Muscles cramps duration may long and short according to muscles flexibility and hardness. Id human become more hard due to no flexibility in the muscles its duration will be long and are less hard its cramp duration will be short. It is the natural law of muscles cramps.
When human fall prey to cramp human body feels pain. Causes of muscles cramps are common in males and females all over the world inn children and old aged people and also in adults may be seen. Usually legs and feet muscles fall pert to cramps, especially the muscles of calf.
The muscles that fall prey to cramps are the muscles of lower legs/calf, the muscles of the lower legs/thigh, and the muscles of the front of the thigh/quadriceps. Besides, cramps are common and may be seen in the muscles of hands, feet, arms, abdomen and ribs.
Causes of Muscles Cramps
Causes of muscles cramps are not unknown as most of the researchers and the doctors say. Keep in mind, there is nothing unknown under the heaven. Everything is working under the law of cause and effect, rest and motion.
When rest and motion upsets of anything that falls prey to downfall in human body it is called disease. Human body organs as heart, kidneys, liver…are working according to the law of rest and motion. For example human lung open for three seconds to inhale air from mouth passage and then close to deliver the inhaled air to red cells.
“Causes of muscles cramps” are just three zinc, magnesium, calcium, iron and copper deficiency in human body. Three pounds calcium is present in human body. Its main function is to deliver messages from brain to organs and from organs to brain.
The second main function of calcium in human body is to make flexible human muscles and muscles. Calcium stays in soft tissues permanently and all day talk with human brain for message0purpose. When it will be less in human body, human body muscles become hard and flexibility finishes thus men fall prey to muscles cramps.
On the other hand, copper is one of the main causes of muscles cramps is zinc deficiency that works with zinc because zinc dissolves copper in human body to make flexible human muscles and tissues. Copper dissolves iron in human body. If copper will be less human body all blood veins will be hard and will burst whenever more blood will cross from the hard veins.
Food Source of Copper, Zinc, Magnesium and Zinc
All dry fruits, all grains, all fruits, animal liver, kidneys and heart
Recommended Medicines for Muscles Cramps
1. Calcerea Carb30x Ten drops three times in a day
2. Curum Metallicum 30x Ten drops three times in a day
3. Magnesia Phosphoric 30x Ten drops three times in a day
4. Veratrum Album 30x Ten drops three times in a day
